What Is Meaning For Exercise
Exercise is used to improve health maintain fitness and is important as a means of physical rehabilitation. Physical conditioning refers to the development of physical fitness through the adaptation of the body and its various systems to an exercise program.
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Exercise improves your heart and lung power.
What is meaning for exercise. 24012021 What follows is a mental exercise that is adapted from a popular acceptance and commitment therapy ACT exercise to help you discover your core values and live a purpose-driven and meaningful life. A particular set of movements intended to improve health or make you stronger. Physical activity that you do to make your body strong and healthy.
Sport enriches lifes experience physical exercise improves health and in this country we need far more investment in both. 1 mass noun Activity requiring physical effort carried out to sustain or improve health and fitness. If the option buyer decides to buy or sell the underlying security rather than letting the option contract expire then he is.
An hours worth of. Again it is worth taking some brief physical exercise or doing a relaxation response to get rid of this tension. 03062021 Exercise is a component of physical activity.
08092018 In a general sense exercise means. Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body. How to use exercise in a sentence.
It is performed for various reasons to aid growth and improve strength preventing aging developing muscles and the cardiovascular system honing athletic skills weight loss or maintenance improving health and also for enjoyment. An activity carried out for a specific purpose. What does exercise mean.
Though this exercise doesnt take long to complete if done properly it can have long-lasting effects in helping you to live a life full of meaning. I do special neck and shoulder exercises. Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body used to improve health and maintain fitness.
An activity requiring physical effort carried out to sustain or improve health and fitness. Walking is good exercise. Exercise definition bodily or mental exertion especially for the sake of training or improvement of health.
Exercise is used to improve health maintain fitness and is important as a means of physical rehabilitation. Exercise definition is - the act of bringing into play or realizing in action. Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body. Generally you work up a sweat breath heavy and increase your heart rate during exercise. Movements and activities done to keep your body healthy or make it stronger.
To exercise is defined as to engage in physical activity for the purposes of working your body to stay healthy. 08092018 To exercise an option means to put into effect the right specified in the options contract. 22032021 Exercise means to put into effect the right to buy or sell the underlying financial instrument specified in an options contract.
These stomach exercises will tighten abdominal muscles. The distinguishing characteristic of exercise is that it is a structured activity specifically planned to develop and maintain physical fitness. Countable noun usually plural Exercises are a series of movements or actions which you do in order to get fit remain healthy or practise for a particular physical activity.
An action or actions. An options contract gives the buyer the right but not the obligation to buy or sell an underlying security at a specified price on or before an expiration date.
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