What Is The Meaning Of Exercise In

Anonymous at June 11, 2021

Movements and activities done to keep your body healthy or make it stronger. Exercise definition is - the act of bringing into play or realizing in action.

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1 mass noun Activity requiring physical effort carried out to sustain or improve health and fitness.

What is the meaning of exercise in. 24012021 Going through the process of identifying these core values can empower you to live a life full of meaning and purposesometimes referred to as living intentionally. It also encourages the release of the brain chemicals hormones that are responsible for the production of cells in the hippocampus the part of the brain that controls memory and learning. Also in regard to mental and spiritual training.

A test of ones ability capacity stamina or suitability. Lets say youre doing triceps kickbacks. In the sense of train drill discipline educate someone.

An example of exercise is when you use good judgment. We exercise for many different reasons and perhaps looking at the evidence for exercise and the purpose of exercise can support us to find the time in our busy days to do it. Develop a skill by practice.

Exercise improves your heart and lung power. The sense of engage in physical activity. A particular set of movements intended to improve health or make you stronger.

Physical activity that you do to make your body strong and healthy. Two sets of 15 reps means youll perform 15 kickbacks two times total resting between each. The definition of exercise is to use something or to engage in physical activity done in order to stay healthy or to cause someone else to engage in physical activity in order to stay healthy or to put into action.

A practice or exercise to test or improve ones fitness for athletic competition ability or performance. 20062010 The sets in a workout tell you how many times you will repeat a particular number of repetitions of a given exercise. 08092018 In a general sense exercise means.

Originally to make use of. Exercise is used to improve health maintain fitness and is important as a means of physical rehabilitation. Walking is good exercise.

Exercise improves brain function Exercise increases blood flow and oxygen levels in the brain. Thats when I try to meditate or do some deep-breathing exercises. An action or actions.

The act of bringing into play or realizing in action. Exercise v late 14c to employ put into active use. Exercise definition bodily or mental exertion especially for the sake of training or improvement of health.

03062021 exercise the training of the body to improve its function and enhance its fitness. What follows is a mental exercise that is adapted from a popular acceptance and commitment therapy ACT exercise 1 to help you. An activity requiring physical effort carried out to sustain or improve health and fitness.

These stomach exercises will tighten abdominal muscles. An undertaking or plan intended to resolve a problem of indebtedness especially in lieu of. How to use exercise in a sentence.

Again it is worth taking some brief physical exercise or doing a relaxation response to get rid of this tension. Also from late 14c. I do special neck and shoulder exercises.

22032021 Exercise means to put into effect the right to buy or sell the underlying financial instrument specified in an options contract. Sport enriches lifes experience physical exercise improves health and in this country we need far more investment in both. An activity carried out for a specific purpose.

Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body. 14072021 Exercises are a series of movements or actions which you do in order to get fit remain healthy or practise for a particular physical activity.

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